""
Discover A Rich Source Of Essential Fatty Acids In Walnuts That Is Wonderful For Your Skin

Discover A Rich Source Of Essential Fatty Acids In Walnuts That Is Wonderful For Your Skin

If you are aware of the benefits of omega-3 fatty acids for your skin in particular and overall health in general, you should do all you can to put them on the table before you. 

These fatty acids lend a typical shine to the hair, besides pulling down years from the apparent life of your skin. Fish is quite a rich source of this fatty acid, but if you don't like fish, you don't have to be bothered. You can still get a rich diet of these fatty acids through walnuts.

Walnuts contain high amounts of potassium, which is required for maintaining a good balance of electrolytes in the body. It keeps the skin potentially moisturized by maintaining an efficient moisture balance of the skin. 

This is another way of saying that walnuts, with their battery of potassium, keep the skin in ideal conditions. Only a quarter of a cup of walnuts every day should be enough for a healthy person.

 They aid in healing of wounds on the skin. They also promote a clear skin, thus minimizing the appearance of scars on the skin. Above all, walnuts contain a huge resource of vitamin E. 

The vitamin is essential for a bright and shiny skin. It is also productive of a shiny hair.


A large part of the skin's health is dependent on the lifestyle and environment of an individual. The slight change that is to be incorporated in our lifestyle is to begin using a sunscreen whenever we venture out in the open. Munching on green vegetables is also going to be good for the skin.

 

What's Latest

block image
Shop online at Todd Snyder for 3 new releases for 2017
block image
Rihanna and Manolo Blahnik Collaborate
block image
Three styles from Charlotte Russe Jeans
block image
Rebecca Minkoff’s Designs Available Online
block image
Hong Kong Fashion Week in 2016
block image
The latest online shopping tips

What's Popular

Five Beautiful Styles for African Hair

Five Beautiful Styles for African Hair

African hair is generally coarse and kinky. The use of hair relaxers has left African hair without an identity for many generations. This and many more reasons have led to the lack of knowledge on how to style natural African hair. Presently black people are taking pride in their culture and are…

Four Up-Do’s Fit for Grads or Weddings

Four Up-Do’s Fit for Grads or Weddings

Most women always see to it that they look presentable wherever they go. But when it comes to special occasions like graduation and weddings, it is not enough to just look presentable. There should be something remarkably different in your appearance so you can feel the moment and make the most of…

New fad - short, short hair styles and crazy colors

New fad - short, short hair styles and crazy colors

The new fad for hairstyles in 2016 is all about going shorter and shorter and the colors used are ever so whimsical. It’s nothing like what has ever been done before. Short Hair Styles Short hairstyles this year is all about the un-done look; it's tousled, it’s layered, it’s…

Shaved Portions of the Head - the new fad!

Shaved Portions of the Head - the new fad!

Your hairstyle says many things about who you are, so you want to keep it as classy and beautiful as possible. A few years ago, most people were having classic haircuts, but recently more and more controversial hairstyles have appeared. Now, we see both men and women shaving portions of their head,…

Three easy hairstyles for short hair

Three easy hairstyles for short hair

Whether you have had short hair for quite some time and you would like some new ways to style your hair or whether you have a new short hairdo and you need some styling tips, here are three easy hairstyles for short hair. The first easy hairstyle for short hair is to take the upper half of your hair…

Three hairstyles that flatter women over 50

Three hairstyles that flatter women over 50

Consider these 3 hairstyles that can flatter you and inspire you to accept this change gracefully. Pixie Bob: Look up Kris Jenner; she looks sassy in her dark pixie bob, with wispy bangs that are way above her eyebrows. Classic Bob: This one is timeless. Layered Style: Keep it short or mid-length.…